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Essential oils are really an age-old remedy that have become popular again and have many aromatherapeutic benefits for health, improving psychological or physical well-being being as well as general relaxation.
They can also be diffused into the air using diffusers. This process is known as aromatherapy and provides the benefits of the oils as they are inhaled and can create a mood for the room they are used in.
Essential oils are extremely potent and it is important to use as little as needed, not as much as possible.